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I want to workout consistently, everyday. Therefore, I’ll be posting here after each workout done. Today I did 20 squats, 20 deadlifts (no weights obviously), 20 lunges. I got sweaty. #первыйпост
Short Luteal Phase? I've just started temping because I believe that the reason I haven't had a BFP yet, after 20 months, is because I believe I may have a Luteal Phase Defect.
Anyone have any favorite at home workouts? I need suggestions!
I want a healthier lifestyle, I want to workout and just to be happy with myself and my life! Idk where to begin 😭
I just finished my 15 minute workout I do every night I’m ready to go to bed 🙃
And on the days that I feel least urge to workout, are the days I make sure to put in the most work💪🏼 #migrainesgoaway #timetoputtheworkin
Asyl
Heh nice start
Can you share sources?) not sure what can I do during pregnancy
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