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Nicole.

Anyone have any favorite at home workouts? I need suggestions!

Anyone have any favorite at home workouts? I need suggestions!

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Комментарии

craftaddictionmomof1

Chantal Reeves

Мама сына (6 лет)

Try the FitOn app. Its amazing

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nicoledesire90

Nicole.

How long have you been using it?

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craftaddictionmomof1

Chantal Reeves

Мама сына (6 лет)

about 8 weeks

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nitarose070793

nita

I just started doing cardio again. Do cardio and weight lifting. It worked wonders until my hormones acted up again.

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nicoledesire90

Nicole.

I wish I had all that at home and didn’t have to leave my house lol

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nitarose070793

nita

im glad i have it . lol hunny had it all before we got married. But start at home. U dont wanna go to the gym if ur not comfertable. I had to work my way to it fornthe machines i dnt have at home.

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nicoledesire90

Nicole.

I’d prefer working out at home.

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nitarose070793

nita

After my hrt and cream and waljing alog at work .

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nitarose070793

nita

And before. Im 148 now i was lile almost 170. And i wanna get down to 105. I was 100 to 105 when i starting gaining weight.

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nitarose070793

nita

@nicoledesire90 oh okay . im 4'9 so its not a good weight for me.

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nicoledesire90

Nicole.

oh okay I’m 5’4 so that makes sense

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nitarose070793

nita

yeah lol i was 89 when i got pregnant with my daugther. Lol

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poeticglory

𝔾𝕝𝕠𝕣𝕪🧘🏻‍♀️👽☯️

Мама сына (2 года)

I love this app! You don’t need anything, it’s all body weight workout & if you are consistent with the challenges, you will def see a difference... “30 day fitness challenge”

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nicoledesire90

Nicole.

Thank you I’m going to download it!

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poeticglory

𝔾𝕝𝕠𝕣𝕪🧘🏻‍♀️👽☯️

Мама сына (2 года)

you’re welcome💕 if you have ankle weights at home, you can use them for the booty & leg workouts, and you will see results even quicker because of the weights🥰

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