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Nicole.

Anyone have any favorite at home workouts? I need suggestions!

Anyone have any favorite at home workouts? I need suggestions!

20

Комментарии

craftaddictionmomof1

Chantal Reeves

Мама сына (6 лет)

Try the FitOn app. Its amazing

nicoledesire90

Nicole.

How long have you been using it?

craftaddictionmomof1

Chantal Reeves

Мама сына (6 лет)

about 8 weeks

nitarose070793

nita

I just started doing cardio again. Do cardio and weight lifting. It worked wonders until my hormones acted up again.

nicoledesire90

Nicole.

I wish I had all that at home and didn’t have to leave my house lol

nitarose070793

nita

im glad i have it . lol hunny had it all before we got married. But start at home. U dont wanna go to the gym if ur not comfertable. I had to work my way to it fornthe machines i dnt have at home.

nicoledesire90

Nicole.

I’d prefer working out at home.

nitarose070793

nita

After my hrt and cream and waljing alog at work .

nitarose070793

nita

And before. Im 148 now i was lile almost 170. And i wanna get down to 105. I was 100 to 105 when i starting gaining weight.

nitarose070793

nita

@nicoledesire90 oh okay . im 4'9 so its not a good weight for me.

nicoledesire90

Nicole.

oh okay I’m 5’4 so that makes sense

nitarose070793

nita

yeah lol i was 89 when i got pregnant with my daugther. Lol

poeticglory

𝔾𝕝𝕠𝕣𝕪🧘🏻‍♀️👽☯️

Мама сына (2 года)

I love this app! You don’t need anything, it’s all body weight workout & if you are consistent with the challenges, you will def see a difference... “30 day fitness challenge”

nicoledesire90

Nicole.

Thank you I’m going to download it!

poeticglory

𝔾𝕝𝕠𝕣𝕪🧘🏻‍♀️👽☯️

Мама сына (2 года)

you’re welcome💕 if you have ankle weights at home, you can use them for the booty & leg workouts, and you will see results even quicker because of the weights🥰