And on the days that I feel least urge to workout, are the days I make sure to put in the most…
And on the days that I feel least urge to workout, are the days I make sure to put in the most work💪🏼 #migrainesgoaway #timetoputtheworkin
And on the days that I feel least urge to workout, are the days I make sure to put in the most work💪🏼 #migrainesgoaway #timetoputtheworkin
🖤Loving My Boy's🖤·
Мама двоих (7 лет, 8 лет)
You look great after 10 months of having your baby...
jenn.p.·
What work out do you do? Looking good
Ashley Ramsey ·
Can you please help me lol?
Natasha·
Мама четверых детей
@jennrudy2016, i do different beachbody programs and I do my own at home workouts. Currently I’m doing the workout program “double time” with my kiddos and then depending on the day I have circuit I do like today was upper body :)
Natasha·
Мама четверых детей
@maverickandjosiah060516, sure! Just message me ;)
Mind Yours·
@natasha.8235 im going to start 21 day fitness you just motivated me lol
Natasha·
Мама четверых детей
@amanda.sx, lol I’m glad I can help! I love that program! It’s one of my faves to help coach clients with.
Mind Yours·
Yes ! Im going to start tomorrow since its hard for me to go to the gym now
Natasha·
Мама четверых детей
@amanda.sx, if you scroll through my posts you’ll see my before and after and My hubs from 21 day fix program! And that’s what I love most about using the different beachbody programs! No need to go to a gym 😆
Mind Yours·
@natasha.8235 yes i will keep u updated!
Natasha·
Мама четверых детей
@amanda.sx, def! ❤️💪🏼 you got this! The hardest part is getting started! Once you do, it’s addictive!
jenn.p.·
@natasha.8235, where do I find the 21 day program? Or the beach body?? I lost a lot of weight after my son but it’s all flab now so I need to work out..
Natasha·
Мама четверых детей
@jennrudy2016, I’ll dm you the info :)
Marisol Gutierrez·
My husband does beach body. Are you just doing all the programs they come with or do you do specific ones? I need this I don't have time to go to a gym anymore.
Natasha·
Мама четверых детей
@mari_c, I have beachbody on demand. So I have access to all the programs and I’m doing the ones that best fit my schedule. I started with 21 day fix extreme, then insanity max 30, 22 min hard corps and now I’m doing double time with my kiddos and after I do my own circuit training at home Just using my own body weight and sometimes my dumbbells because with 4 kids going to the gym is like saying I’m going on a vacation 🤣 and at this point non existent or plausible
Marisol Gutierrez·
@natasha.8235 my husband is going to get the membership on demand for us. I'm excited. I'm hoping it will help. This plus my cardio I love to run.