Natasha
@natasha.8235
Мама четверых детей
США, Флорида, Майами
- записей
- 210
- подписчиков
- 88
- комментариев
- 238
Записи
- Mommy to 4 boys 😊 Happily married to my best friend💕 NASM Certified Personal Trainer & Health Coach💪🏼 https://dreamsrecycled.com/beginning-of-four-journey14.02.2017
- Lol some days feel like this17.02.20197 лайков
- 😆 Christmas Eve prepping has got me... #alilchristmashumor24.12.201811 комментариев10 лайков
- It was so nice to disconnect from routine and reconnect with the hubby. Not having any real itinerary except our monster keep excursion but just being able to w…13.11.20183 лайка
- New color and cut to end the year strong and full of positivity... can’t wait to start my new support group... this year has brought so many blessings and new f…04.11.20184 комментария9 лайков
- Love seeing him smile ☺29.10.20182 комментария6 лайков
- The last 7 l months have been so chaotic- moving from one state to another to then move again 2 months later and all the crazy that goes along with doing all of…18.10.20187 комментариев11 лайков
- I love my clients reaction when I say 5 more 🤣💪🏼 #workoutsbelike #butdidyoudie #fitnesscoachlife #personaltrainerlife #perksofatrainer #coachlife #facialexpress…16.10.20184 лайка
- 4 boys with aba calls for some quality time with the hubby ❤ and dressing in something else besides my workout gear 🤣🤷🏻 ♀ #icleanupdecent16.10.20188 комментариев3 лайка
- First pic was 2 months ago , and 2nd pic was yesterday! 😊 I’m so proud of all 4 of my boys but especially my lil carlos! He hasn’t allowed asthma to be an excus…04.10.20185 лайков
- I’m a certified personal trainer and I never once have obligated my boys to workout. When they were younger we would make games out of my workout routines and n…04.10.20188 лайков
- The only time I’ve been on a scale it’s at the dr.’s office. Same weight in each pic according to the scale but what the scale isn’t telling you is that in the …25.09.201810 комментариев15 лайков
- Jason sent me an email today and it was titled don’t cry at work. I laughed thinking to myself this child and his jokes. Well this time he was not joking. He fo…21.09.20182 лайка
- Sometimes all we need is a reminder ❤ #haveagreatweek17.09.20185 лайков
- 4 kids later trust me I know the need for some support of fellow mommas! So I’m starting a challenge with a group of moms with hectic schedules who are all look…16.09.20185 комментариев10 лайков
- I was training my best friend for the last month and I thought her results were great but her hubbys results are insane! I didn’t think he joined in on the chal…03.09.20184 лайка
- Self care Sunday tip: We all have them ... insecurities about our bodies: I’m too fat. My butt is too big. Why can’t I have abs like her’s? Throw that self-doub…02.09.20184 лайка
- Lian laying down on grandma as if she was a pillow. When I asked him to move his response was this facial expression... #tinywithattitude02.09.20187 комментариев4 лайка
- This is why I do what I do! There’s no better feeling than helping someone achieve their health and fitness goals but when it’s your best friend it makes it all…01.09.20187 комментариев4 лайка
- I’ve been working so hard on taking care of everyone else I have lost sight of my me time 😬 in the last 7 weeks we have moved our family half way across the Uni…01.08.2018
- A very much needed family vacay♥ hope everyone is enjoying their summer😊 #summer13.07.20181 лайк
- My boys have seen me hosting challenge groups, training people and helping them change their lives so when my oldest came to me and said mom I trust you to help…11.05.20182 комментария4 лайка
- When I asked where did all his breakfast go 🤣 he opens his mouth and sticks out his tongue... this lil man is too much09.05.20183 лайка
- The look that says not now mom I’m watching my movie 🤣05.03.20186 лайков
- Missing my baby bump #throwbackthursday #bumptastic #momlifephotos01.03.20182 комментария15 лайков
- After months of planning...I finally did a boudoir photo shoot as my gift for hubby on Valentine’s Day and I’m considering not giving him the photos because alt…12.02.20185 комментариев
- Brotherly love 😆😍01.02.201810 лайков
- Even sicky this lil munchkin is smiling ❤26.01.20183 лайка
- Most ppl wait for a new year, some wait for “Next Monday”, “next week” or the beginning of the month... She did none of that. Instead she said let’s start tomor…27.12.20173 комментария6 лайков
- Just one more day and I can officially say I survived my mother in laws week long visit 😩 #lordhelpme26.11.20174 комментария8 лайков
- I can’t believe he’ll be 11 months old next week 😩😭18.11.20174 комментария8 лайков
- 😆 so many times I wanted to give up and I didn’t because de my Boys and I wanted to be healthy for them... ❤17.11.20175 лайков
- I’m so freaking proud of my boys! This side by side shows their hard work, their dedication, and patience with me cause I show no mercy 😆🤣💪🏼 last year vs this y…15.11.20175 комментариев14 лайков
- And on the days that I feel least urge to workout, are the days I make sure to put in the most work💪🏼 #migrainesgoaway #timetoputtheworkin14.11.201716 комментариев10 лайков
- Finally had some me time at the salon 💇 #newhair #fallready14.11.20173 комментария17 лайков
- He brightens my day ❤09.11.20177 лайков
- Missing summer and our pool days 😆 #postpartumbody #motherof4 #momofboys #momof4boys #momlife #summerdays #tbt #tigerstripesnotstretchmarks #ourfamilytime #fitm…02.11.201713 комментариев7 лайков
- We were at a restaurant and my son (the one laughing in the photo) turns around and points at the guy directly behind us and says ewww mom he farted 🤦🏻 ♀ I want…02.11.20174 лайка
- Ugh 10 months old!!! Can’t believe time has passed by this fast!24.10.201712 лайков
- There’s nothing better than spending quality time with Brandon doing what we love!!! 1 of 2 #workoutsesh #motherhoodmonday #motherandsonbond #healthiswealth #te…24.10.20174 лайка
- My all time favorite snack 😆😊 apple slices and almond butter😋 if someone would’ve told me 9 years ago that I would like fruits, veggies or even almond butter I …22.10.2017
- 🙏🏼22.10.20173 лайка
- I am in the chapter I am in my life today because I took that leap of faith 7 years ago. If there was a message present me could send to past me it would be “do…20.10.20171 лайк
- It’s amazing how my own client motivated me to finish that workout 😆 I’ve been fighting a head cold for a few days now and was even thinking Of passing up the w…20.10.20171 комментарий6 лайков
- Real postpartum talk... this body has grown 4 beautiful baby Boys but it wasn’t until my pregnancy with my 4th son that I learn to love it and embrace the many …19.10.20177 лайков
- Workouts with 4 Boys running or crawling around you is never easy but it definitely keeps it challenging 😆19.10.20171 комментарий7 лайков
- 34 wks prego with my 4th son vs 34 wks postpartum 😆 sometimes I need to remind myself how far I’ve come to realize this journey hasn’t been easy but it’s defini…16.10.20173 комментария10 лайков
- The brotherly love ❤15.10.20173 лайка
- My ray of sunshine ☀ #momlifephotos #smiles14.10.20177 лайков
- Last picture I have of Lian with my dad 💔 it’s been a little over a month since he passed away and today he would’ve been 65 yrs old. We talked and joked about …01.10.201712 комментариев9 лайков
- 😍 football sundays18.09.20173 комментария9 лайков