Natasha
@natasha.8235·Мама четверых детей
США, Флорида, Майами
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Записи @natasha.8235
- Mommy to 4 boys 😊 Happily married to my best friend NASM Certified Personal Trainer & Health Coach https://dreamsrecycled.com/beginning-of-four-jour...
- Lol some days feel like this
- 😆 Christmas Eve prepping has got me... #alilchristmashumor
- It was so nice to disconnect from routine and reconnect with the hubby. Not having any real itinerary except our monster keep excursion but just being...
- New color and cut to end the year strong and full of positivity... can’t wait to start my new support group... this year has brought so many blessings...
- Love seeing him smile ☺️
- The last 7 l months have been so chaotic- moving from one state to another to then move again 2 months later and all the crazy that goes along with do...
- I love my clients reaction when I say 5 more #workoutsbelike #butdidyoudie #fitnesscoachlife #personaltrainerlife #perksofatrainer #coachlife #facia...
- 4 boys with aba calls for some quality time with the hubby ❤️ and dressing in something else besides my workout gear ♀️ #icleanupdecent
- First pic was 2 months ago , and 2nd pic was yesterday! 😊 I’m so proud of all 4 of my boys but especially my lil carlos! He hasn’t allowed asthma to ...
- I’m a certified personal trainer and I never once have obligated my boys to workout. When they were younger we would make games out of my workout rout...
- The only time I’ve been on a scale it’s at the dr.’s office. Same weight in each pic according to the scale but what the scale isn’t telling you is th...
- Jason sent me an email today and it was titled don’t cry at work. I laughed thinking to myself this child and his jokes. Well this time he was not jok...
- Sometimes all we need is a reminder ❤️ #haveagreatweek
- 4 kids later trust me I know the need for some support of fellow mommas! So I’m starting a challenge with a group of moms with hectic schedules who ar...
- I was training my best friend for the last month and I thought her results were great but her hubbys results are insane! I didn’t think he joined in o...
- Self care Sunday tip: We all have them ... insecurities about our bodies: I’m too fat. My butt is too big. Why can’t I have abs like her’s? Throw th...
- Lian laying down on grandma as if she was a pillow. When I asked him to move his response was this facial expression... #tinywithattitude
- This is why I do what I do! There’s no better feeling than helping someone achieve their health and fitness goals but when it’s your best friend it ma...
- I’ve been working so hard on taking care of everyone else I have lost sight of my me time 😬 in the last 7 weeks we have moved our family half way acr...
- A very much needed family vacay♥️ hope everyone is enjoying their summer😊 #summer
- My boys have seen me hosting challenge groups, training people and helping them change their lives so when my oldest came to me and said mom I trust y...
- When I asked where did all his breakfast go he opens his mouth and sticks out his tongue... this lil man is too much
- The look that says not now mom I’m watching my movie
- Missing my baby bump #throwbackthursday #bumptastic #momlifephotos
- After months of planning...I finally did a boudoir photo shoot as my gift for hubby on Valentine’s Day and I’m considering not giving him the photos b...
- Brotherly love 😆😍
- Even sicky this lil munchkin is smiling ❤️
- Most ppl wait for a new year, some wait for “Next Monday”, “next week” or the beginning of the month... She did none of that. Instead she said let’s s...
- Just one more day and I can officially say I survived my mother in laws week long visit 😩 #lordhelpme
- I can’t believe he’ll be 11 months old next week 😩😭
- 😆 so many times I wanted to give up and I didn’t because de my Boys and I wanted to be healthy for them... ❤️
- I’m so freaking proud of my boys! This side by side shows their hard work, their dedication, and patience with me cause I show no mercy 😆 last year v...
- And on the days that I feel least urge to workout, are the days I make sure to put in the most work #migrainesgoaway #timetoputtheworkin
- Finally had some me time at the salon #newhair #fallready
- He brightens my day ❤️
- Missing summer and our pool days 😆 #postpartumbody #motherof4 #momofboys #momof4boys #momlife #summerdays #tbt #tigerstripesnotstretchmarks #ourfamil...
- We were at a restaurant and my son (the one laughing in the photo) turns around and points at the guy directly behind us and says ewww mom he farted ...
- Ugh 10 months old!!! Can’t believe time has passed by this fast!
- There’s nothing better than spending quality time with Brandon doing what we love!!! 1 of 2 #workoutsesh #motherhoodmonday #motherandsonbond #healthis...
- My all time favorite snack 😆😊 apple slices and almond butter😋 if someone would’ve told me 9 years ago that I would like fruits, veggies or even alm...
- 🙏
- I am in the chapter I am in my life today because I took that leap of faith 7 years ago. If there was a message present me could send to past me it wo...
- It’s amazing how my own client motivated me to finish that workout 😆 I’ve been fighting a head cold for a few days now and was even thinking Of passi...
- Real postpartum talk... this body has grown 4 beautiful baby Boys but it wasn’t until my pregnancy with my 4th son that I learn to love it and embrace...
- Workouts with 4 Boys running or crawling around you is never easy but it definitely keeps it challenging 😆
- 34 wks prego with my 4th son vs 34 wks postpartum 😆 sometimes I need to remind myself how far I’ve come to realize this journey hasn’t been easy but ...
- The brotherly love ❤️
- My ray of sunshine ☀️ #momlifephotos #smiles
- Last picture I have of Lian with my dad it’s been a little over a month since he passed away and today he would’ve been 65 yrs old. We talked and jok...
- 😍 football sundays