Mommy to 4 boys 😊
Happily married to my best friend💕
NASM Certified Personal Trainer & Health Coach💪🏼

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Lol some days feel like this

😆 Christmas Eve prepping has got me... #alilchristmashumor

It was so nice to disconnect from routine and reconnect with the hubby. Not having any real itinerary except our monster keep excursion but just being able to wake up and taking each day as it comes. Those who know me well know how difficult that is for me. My to do lists have lists and my OCD for structure, lists is over the top beyond the norm 😆... my anxiety was on full fledge day one but after some raw lemonade 😉 it was smooth sailing 😆.... it was wonderful and it brought me back refreshed a...

New color and cut to end the year strong and full of positivity... can’t wait to start my new support group... this year has brought so many blessings and new friends❤️

Love seeing him smile ☺️

The last 7 l months have been so chaotic- moving from one state to another to then move again 2 months later and all the crazy that goes along with doing all of that with 4 kiddos😩 my health and fitness has taken a toll cause life happens...in the last 3 weeks I’ve slowly but surely have gotten back to a routine with my nutrition and my workouts. I can definitely see and feel the difference🙂

I love my clients reaction when I say 5 more 🤣💪🏼 #workoutsbelike #butdidyoudie #fitnesscoachlife #personaltrainerlife #perksofatrainer #coachlife #facialexpressionsonpoint #iflookscankill #youllhateme #butyoullloveme #itsallgood

4 boys with aba calls for some quality time with the hubby ❤️ and dressing in something else besides my workout gear 🤣🤷🏻‍♀️ #icleanupdecent

First pic was 2 months ago , and 2nd pic was yesterday! 😊 I’m so proud of all 4 of my boys but especially my lil carlos! He hasn’t allowed asthma to be an excuse but instead a motivation 💪🏼

I’m a certified personal trainer and I never once have obligated my boys to workout. When they were younger we would make games out of my workout routines and now that they’re older they actually look forward to completing their workouts after homework🙌🏼 #motherhoodwin #fourboysandfitness #proudmomma #burnthatenergy #lol