Natasha
@natasha.8235·Мама четверых детей
США, Флорида, Майами
210
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Записи @natasha.8235
- ommy to boys 😊 appily married to my best friend💕 ertified ersonal rainer & ealth oach💪🏼 https//dreamsrecycled.com/beginning-of-for-jorney
- ol some days feel like this
- 😆 hristmas ve prepping has got me... #alilchristmashmor
- t was so nice to disconnect from rotine and reconnect with the hbby. ot having any real itinerary except or monster keep excrsion bt jst being able to...
- ew color and ct to end the year strong and fll of positivity... can’t wait to start my new spport grop... this year has broght so many blessings and n...
- ove seeing him smile ☺️
- he last l months have been so chaotic- moving from one state to another to then move again months later and all the crazy that goes along with doing...
- love my clients reaction when say more 🤣💪🏼 #workotsbelike #btdidyodie #fitnesscoachlife #personaltrainerlife #perksofatrainer #coachlife #facial...
- boys with aba calls for some qality time with the hbby ❤️ and dressing in something else besides my workot gear 🤣🤷🏻♀️ #icleanpdecent
- irst pic was months ago , and nd pic was yesterday! 😊 ’m so prod of all of my boys bt especially my lil carlos! e hasn’t allowed asthma to be an ex...
- ’m a certified personal trainer and never once have obligated my boys to workot. hen they were yonger we wold make games ot of my workot rotines and ...
- he only time ’ve been on a scale it’s at the dr.’s office. ame weight in each pic according to the scale bt what the scale isn’t telling yo is that in...
- ason sent me an email today and it was titled don’t cry at work. laghed thinking to myself this child and his jokes. ell this time he was not joking....
- ometimes all we need is a reminder ❤️ #haveagreatweek
- kids later trst me know the need for some spport of fellow mommas! o ’m starting a challenge with a grop of moms with hectic schedles who are all loo...
- was training my best friend for the last month and thoght her reslts were great bt her hbbys reslts are insane! didn’t think he joined in on the cha...
- elf care nday tip e all have them ... insecrities abot or bodies ’m too fat. y btt is too big. hy can’t have abs like her’s hrow that self-dobt ot ...
- ian laying down on grandma as if she was a pillow. hen asked him to move his response was this facial expression... #tinywithattitde
- his is why do what do! here’s no better feeling than helping someone achieve their health and fitness goals bt when it’s yor best friend it makes it...
- ’ve been working so hard on taking care of everyone else have lost sight of my me time 😬 in the last weeks we have moved or family half way across ...
- very mch needed family vacay♥️ hope everyone is enjoying their smmer😊 #smmer
- y boys have seen me hosting challenge grops, training people and helping them change their lives so when my oldest came to me and said mom trst yo to...
- hen asked where did all his breakfast go 🤣 he opens his moth and sticks ot his tonge... this lil man is too mch
- he look that says not now mom ’m watching my movie 🤣
- issing my baby bmp #throwbackthrsday #bmptastic #momlifephotos
- fter months of planning... finally did a bodoir photo shoot as my gift for hbby on alentine’s ay and ’m considering not giving him the photos becase a...
- rotherly love 😆😍
- ven sicky this lil mnchkin is smiling ❤️
- ost ppl wait for a new year, some wait for “ext onday”, “next week” or the beginning of the month... he did none of that. nstead she said let’s start ...
- st one more day and can officially say srvived my mother in laws week long visit 😩 #lordhelpme
- can’t believe he’ll be months old next week 😩😭
- 😆 so many times wanted to give p and didn’t becase de my oys and wanted to be healthy for them... ❤️
- ’m so freaking prod of my boys! his side by side shows their hard work, their dedication, and patience with me case show no mercy 😆🤣💪🏼 last year ...
- nd on the days that feel least rge to workot, are the days make sre to pt in the most work💪🏼 #migrainesgoaway #timetopttheworkin
- inally had some me time at the salon 💇 #newhair #fallready
- e brightens my day ❤️
- issing smmer and or pool days 😆 #postpartmbody #motherof #momofboys #momofboys #momlife #smmerdays #tbt #tigerstripesnotstretchmarks #orfamilytime #f...
- e were at a restarant and my son (the one laghing in the photo) trns arond and points at the gy directly behind s and says ewww mom he farted 🤦🏻♀️ ...
- gh months old!!! an’t believe time has passed by this fast!
- here’s nothing better than spending qality time with randon doing what we love!!! of #workotsesh #motherhoodmonday #motherandsonbond #healthiswealth...
- y all time favorite snack 😆😊 apple slices and almond btter😋 if someone wold’ve told me years ago that wold like frits, veggies or even almond btt...
- 🙏🏼
- am in the chapter am in my life today becase took that leap of faith years ago. f there was a message present me cold send to past me it wold be “d...
- t’s amazing how my own client motivated me to finish that workot 😆 ’ve been fighting a head cold for a few days now and was even thinking f passing p...
- eal postpartm talk... this body has grown beatifl baby oys bt it wasn’t ntil my pregnancy with my th son that learn to love it and embrace the many ...
- orkots with oys rnning or crawling arond yo is never easy bt it definitely keeps it challenging 😆
- wks prego with my th son vs wks postpartm 😆 sometimes need to remind myself how far ’ve come to realize this jorney hasn’t been easy bt it’s defini...
- he brotherly love ❤️
- y ray of snshine ☀️ #momlifephotos #smiles
- ast pictre have of ian with my dad 💔 it’s been a little over a month since he passed away and today he wold’ve been yrs old. e talked and joked abo...
- 😍 football sndays