Five days of meal prep! This is four meals total for each day. About 1080 calories each day. (Not a healthy amount, I plan on adding more with snacks and protein shakes.)
Meal one: Scrambled eggs made with greek yogurt instead of milk, avocados, tomatoes, and cottage cheese.
Meal two: baked chicken and roasted bell peppers
Meal three: blackberry and walnut parfait made with plain Greek yogurt
Meal four: grilled tilapia and roasted broccoli and cauliflower
I also had some of each of these today, and I love everything. There's no wanting for flavor at all. Low carbs, high protein, fats are somewhere in between those two.
That is awesome meal prepping girl!!!! I love it!!! If you want an awesome and free support group of moms all trying to lose weight and get in shape, I would love to add you to ours! It's helped so mjany moms already. I really think you would love it and could provide some great meal prep tips too!! 😊