Mom.life
Rhiannon V
typicalwifegirl
Rhiannon V·Мама двоих (10 лет, 12 лет)
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Five days of meal prep! This is four meals total for each day. About 1080 calories each day. (Not a healthy amount, I plan on adding more with snacks and protein shakes.)

Meal one: Scrambled eggs made with greek yogurt instead of milk, avocados, tomatoes, and cottage cheese.

Meal two: baked chicken and roasted bell peppers

Meal three: blackberry and walnut parfait made with plain Greek yogurt

Meal four: grilled tilapia and roasted broccoli and cauliflower

I also had some of each of these today, and I love everything. There's no wanting for flavor at all. Low carbs, high protein, fats are somewhere in between those two.
27.06.2017
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brookemmoore
@typicalwifegirl, awesome girl I'll send you the info in chat! 😊
12.07.2017 Нравится Ответить
typicalwifegirl
Rhiannon V·Мама двоих (10 лет, 12 лет)
@brookemmoore I wouldn't mind that!
12.07.2017 Нравится Ответить
brookemmoore
That is awesome meal prepping girl!!!! I love it!!! If you want an awesome and free support group of moms all trying to lose weight and get in shape, I would love to add you to ours! It's helped so mjany moms already. I really think you would love it and could provide some great meal prep tips too!! 😊
12.07.2017 Нравится Ответить
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