I understand there's a ton of resources to try to increase milk supply (Mother's milk - which I have, lactation cookies etc) but I wanna know what worked for YOU personally. I'm just getting ideas here. I can't seem to pump more than 2 ounces currently. My milk just came in two days ago.
I tried pumping within the first weeks with my first two and never got much. This time I was told not to pump for 6 weeks so that my supply is established
it's normal to not pump much.. the average pump response is like an ounce to 2 ounces from both sides combined. and not only that, but your body makes what baby needs, and baby is so tiny so doesn't need much milk right now. and if you aren't careful you could create an oversupply by pumping so early which can lead to tons of problems