I need help ladies, my breastmilk is like almost completely gone and every time I pump I get less than an ounce what can I do to get more breastmilk supply going again!! Please help!
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Pump and nurse, you gotta signal your body you need more. I found McDonald's fries to increase supply, even beer. I drink a beer and I'm overflowing. Mothers tea works too. But most of all drink lots of water!!!!!! Like 6 water bottles a day at least!!
pumping isn't an indication of how much milk you are producing baby will always get more milk out of you.
Nurse don't just pump! You're supply will go up.
I don't have this problem but I do is eat oatmeal everyday, eat my veggies, have only 1 or 2 beers, eat a handful of nuts, soup (preferably chicken soup) & from what I've heard eat the foods you craved the most back when you were prego cuz supposedly the baby is used to those tastes back in the womb & tastes whatever you eat in their milk hope this helps!
Ok thank you girls, I had to start formula because I was sick and on antibiotics and wasn't able to breastfeed and now my milk supply is horrible. Tmi but when I had tons of milk my boobs were hard and big and now they are soft and saggy. I want my milk supply to be back how it was as soon as possible 😢😭😭 @alekismyworld @daniellecaprara11 @cubanese @gothmom123