Здоровье и фитнес

Working on my weight a little but before i get pregnant. Whew!!!

Has anyone ever used the birth control patch?. If so do you like it or hate it?. I’m looking to get off the Skyla IUD cause I absolutely hate it

Just opened my herb shop on Etsy! Hope this is a small business that can but successful for my family and can be something I can scale and pass down to my children .

Check it out please any support would be great 💕

Still adding items to the shop so thanks for being patient and here’s a 10% off coupon
SWEETNESS10

Etsy.com/shop/sweethibiscusherbs

I have fully put my mental, physical and emotional health before anything else. I have been working on myself, and working towards my future goals. 🌸
I see many people complain about how they feel on a daily basis. Their body is not running at top level, they’re not sleeping right, they feel drained, they’re all around not happy. All I have to say is take a look at who and what you are surrounding yourself with. 👀
Are these people TRULY for you? Are they a positive, healthy influence on your lif...

Hello my healthy mommas :) how long does it take you to run a mile? Iv just started running so I waw just wondering what everyone runs there mile in

Any vets on here I’m having a hard time finding answers on google.

😊❤😊

Sorry, took 2 day’s off my body really needed it.

I’m back and starting where I left off but yesterday I walked to my doctors appointment and back. I’ll post that lil later.

Day 2
Strength