I was on Keto for 2 years before I got pregnant and I was doing so good I lost over 70lbs and with this pregnancy I just…
I was on Keto for 2 years before I got pregnant and I was doing so good I lost over 70lbs and with this pregnancy I just gained it all back and then some lol can’t wait to get back in my diet and back on my health journey. What home workout videos do you mamas follow or do.
Your Worst Nightmare 😘·
I just do high intensity intervals and strength training and switch off I also run I just started that recently I’m up to three miles already but I switch off on days plus diet makes a big difference let me see what the names of some I watch are
Mimi602··
Do you use and app or program?
Your Worst Nightmare 😘··
neither I just do them lol but I can find some different ones if you like
Deleted·
Girl that's why I'm trying to still eat like the way I did before I got pregnant. I cut bread pasta and white rice.
Mimi602··
Girl I tried to cut all that stuff and eat as close as I can to healthy but it didn’t work lol I have a crazy potato obsession with this pregnancy 😂😂
Deleted··
I still have my cheat days where I eat where ever I want