Reduce how much salt your eating as much as you can

@vark i will be buying some as well thanks !!!!

Reduces swelling and feels so relaxing

Soak them in water as hot as you can bear with a cup of Epsom salt and a quarter cup of vinegar

Good luck! Feel better!

@robbyanne1 yeah i slept on my left side the most and i probably gonna try the stockings cause they are at its worst when i wake up in the mornings!!

You can also try sleeping on your left side and maternity stockings. If you do maternity stockings, put them on before you get out of bed in the morning.

@robbyanne1 i do drink alot of water!! And elevate them every day when i get home from work... I just cant stand them anymore 😣

Elevate your legs and drink lots of water!