Looking to find a healthier way of eating to set a good example and start my little babe on the right path. But I have such unhealthy eating habits I have no idea where to start!! #help 😩
Sugar is huge when it comes to weight gain
Start with your sugar intake doing simple things with that like fruits instead of bad sugar then watch your sodium and good carbs bad carbs
Setting a good example is so hard sometimes!!! I would love to help if you send me a message! My son is 4!