I love fitness🏋🏻‍♀️,
nutrition🍏,
coffee☕️
and sparkles✨

I help women stay accountable to their health goals! Feel free to email me! AMANDAHENLEYFITNESS@gmail.com

FB:Amanda Henley Fitness
IG: @amandahenleyfitness
Snap:AHenleyRN

🙋🏻‍♀️REAL LIFE MOM STRUGGLES
••••
If you had a crystal ball🔮
And you could magically pull one of the things listed into your legit life...

Which one would you choose?
Which one would make the most difference in your day to day interactions?

•Less aches and pains
•👋Goodbye MOM Brain
•ALLLLLLLLL DAY energy
•F A T 🔥 LOSS
•Control of your 🍕🍩🍬🍪cravings
•Clearer skin
•Laser focus and clarity to ✅ get ISH done
•Less😫 Anxiety
•The BEST 💤 sleep of your life

🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️
Raise your hand if you THOROUGHLY enjoyed the EFF out of the holidays.

🍷Wine? Yup
🍪Cookies? Sure!
👯‍♀️Girls night? Count me in!
🍷More wine? Yes please!
🍾Champagne? Pop it!
🎲Game night? Come on over!
Did I mention wine? 🍷🍷🍷

The last 2 months I can honestly say I was
👊🏻ALL IN the present moment.

I made a conscious effort to enjoy every moment,
Soak up the time with those around me,
And say ✌️sit down to those
GUILT DRIVEN voices in my head that tend to say
“ummm....you can’t eat or...

So truuuuuue 😣

What’s one thing you want to start for this new year?

What's the best place you've vacationed?
We are spending a few days in Punta Cana and it's gorgeous!

Loving this new maxi! Florida is maxi weather!

See all that crazy grey hair/ I mean sparkle highlights?
I missed my color appointment and it's getting a liiiiiittle out of control. Pretty soon everyone is going to know I'm not 22! 😬
I took a big leap (for me) and ordered Madison Reed color to attempt it on my own here at home 😐😐 Feeling a little excited.
A little scared
A little nauseous
A little...idk what.
Wish me luck!
Have you ever used Madison Reed color at home? Give me your best advice!

Back to mom life! First up.... Eggstravaganza!

This kid loooooooves pizza. 🤣

When Mister asks if we can eat dinner with our feet in the pool...
The only acceptable answer is YES!

Pizza for him, superfoods for me, win for us both💕💕