I know I'm going to get alot of comments for this. When I got pregnant, I was talking to my dad about vitamins and he thinks vitamins are just a scam and you don't really need them. I agree with him. I have not been taking any vitamins for this pregnancy.. Does anyone agree with me.? please no mean comments.
I didnt take anything but I did eat healthy so do as u plz mama ur the mom remember that
I drank Shakeology instead because it is actual ground up superfoods and I supplemented that with folic acid which is extremely important for a healthy baby.
I can tell you that I didn't have a plan with my first two pregnancies-- but with my third I have taken my supplements religiously and I feel amazing.