Struggling guys :c My sleep schedule is so messed up. I have had NO energy lately. For some reason I can't fall asleep…
Struggling guys :c
My sleep schedule is so messed up. I have had NO energy lately. For some reason I can't fall asleep until almost 5 in the morning and then I wake up at 7, fall back asleep at 10, and sleep until almost 3 or 4 in the afternoon! What do I do? I can't keep myself awake during the day because not sleeping triggers my Hyperemesis and I get ridiculously sick, but even when I try to take Tylenol PM or Unisom at night I just don't sleep. I put my phone down, I have a lavender infused stuffed sheep next to, I keep my eyes closed and the room cool. But for some reason it just won't work. I'm wasting entire days and up all night! What can I do?!
28 weeks!
Please help :,(
I just want to sleep.. At night.
Victoria
It's so frustrating! I'm literally sleeping entire days away.
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