cassibrewer
cassi·Мама дочки (9 лет)
So I got fenugreek last Thursday and so far no good results. Before I was getting about 3-4 oz out of each side. Now I can barely get 3 oz with both combined.. Anything else I can try?? I'm pumping every 2-3 hours except over night it's every 4 so I pump twice at night. At 12am then 4am then we wake up for the day at 8am. What else can I do to get my supply back/increase it?!?? I don't want to have to formula feed.. Please help..
03.11.2015
Что положить в сумку в роддом для мамы и малыша
Как понять, что подгузник действительно подходит...
Контрацепция для мам: 5 способов наслаждаться бл...
Лучший комментарий
Комментарии
You also may want to add another session at night.
03.11.2015 Нравится Ответить
Drinking tons of water, rest, skin to skin, coconut water, Gatorade, steel cut/old fashion/rolled oats, mother's milk tea, brewers yeast, flax seed, power pumping...
03.11.2015 Нравится Ответить
ive heard that can dry you up. Try oats. like just eating oatmeal and drink plenty of water.
03.11.2015 Нравится Ответить
Читайте также
I'm having the same issue. And I haven't been able to increase my supply yet. I'm really getting discouraged. Good luck to you and if you figure out something good let me know