Mom.life
Heather D
gypsymomma
Heather D
Well I will be 6 weeks pp tomorrow and I have been cleared for everything. Any type of exercise, which means no more being lazy. What are your go to exercises for just getting back into a routine?
04.10.2018

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gypsymomma
gypsymomma
@kbbaybee16, I need to start exercising because I have fire academy starting in January.
05.10.2018 Нравится Ответить
kbbaybee16
kbbaybee16
I couldn’t fully exercise til 12w pp cuz it would hurt in my stomach but I started doing a lot of walking
05.10.2018 Нравится Ответить
momoftwoboy
momoftwoboy
I’m cleared to. I just been walking more and going to start sit ups soon
05.10.2018 Нравится Ответить
mombie.
mombie.
@gypsymomma Yes, Yoga be great on starting back out.
04.10.2018 Нравится Ответить
gypsymomma
gypsymomma
@autism.mommy, I have some friends that want me to do yoga with them so maybe that is where I’ll start.
04.10.2018 Нравится Ответить
mombie.
mombie.
I will be doing postnatal workouts and Yoga once I'm cleared.
04.10.2018 Нравится Ответить
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