Talk to me about temping. I read that some women temp vaginally... is that a thing? I tried it for like a week and would always end up forgetting. We’ve been trying 8 cycles now.

Question

Kirstie · Answer

I have to temp vaginally because I sleep with a cpap machine that causes really irregular oral temps. I have my alarm set for 5am on my phone every day, I temp and record it on my phone then fall back asleep most of the time. The only sucky part is temping on the weekend when I don’t have to be up that early, to wake up to temp anyway.

MassMomma16 · Answer

Some do it vaginally if they are having trouble see the shift. Usually those that sleep with mouth open do it vaginally since it affects readings. I only temp from a few days before I ovulate (I’m regular) and until I can confirm ovulation then I stop. But not vaginally.

Penelope · Answer

Yep some do if they are a mouth breather when they sleep. If you know you sleep with your mouth closed, it’s fine to use your mouth.

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