41 yrs old 3 kids later and I need to lose 20lbs in a month 🤗 #momlifegoals.., no pressure just wanna see if I could…

Same! I am almost 1 month postpartum and need to lost like 25 lbs to be back where I was. I just don't know where to start m

@brookeleigh1397 I just started walking and using free weights in my house... I wanna go to the gym but I work nights and then life happens so it's easier at home for now. Eating healthier and just making sure to excercise daily for 70 minutes. I also starting drinking apple cider vinegar diluted in water and seems to be helping

@starting_over39 I'm getting a baby wearing sling tomorrow and will start walking. I have heard good things about ACV does it hurt your stomach at all?

I’m a professional at helping people lose weight. If you want an eating plan just let me know.

beautiful 😊💖💖💖😉

Where is the 20 pounds? I think you look great, if you want to slim down your tummy try waist training. Your tummy isnt even that big you wont have any problems lossing wieght.

@missheatherbaby I would appreciate any help 🤗.. I don't eat meat, shrimp, lobster. I eat eggs (egg white mostly) occasionally and fish.

@brookeleigh1397 actually it doesn't bother my stomach.. It just has an unpleasant smell 🤢 but I'm getting use to it.

😍😍😍😍😍😍😍😍 hot momma !!

@starting_over39, definitely eat egg whites. I usually have egg whites cooked with some vegetables for breakfast with an avocado on the side, for lunch I have either a healthy soup (no cards), a smoothie with unsweetened almond milk, or a salad. Since you don’t eat meat you could get chickpeas, or egg in your salad with tuna salad on top or something like that, and for dinner you can have brown rice pasta with vegetables or the fake meat stuff as a stir fry with brown rice and a vegetable. I eat a cheat meal once a week. Anything of my choice, but only one meal. I weigh 130 and have stayed that weight for a very long time sticking to my strict eating essentials.

@missheatherbaby, does low calorie diet affect breast milk supply ? I’m told I have to eat lots to keep the supply up 😩

@carusod91, eat lots of healthy fats like avocados, nuts, peanut butter and stuff like that. Eat a lot just make sure what you eat is healthy and healthy carbs. No white carbs and definitely no added sugar.

@tyrellp thank you! I was thinking of buying one but I want the really good one 🤔

Thank you @missheatherbaby.. Most definitely eliminating white carbs and I'm not much of a sugar fan so that will be easy.. It's bread cheese, pasta that's my weakness 😋

@starting_over39 buy on ebay, i bought mine at this store called show case its a store where they sell all the stuff you can buy on tv.

Its called jasmine

Omg they have one in the mall by my house.. Will check out tomorrow for sure. Thank you 🤗 @tyrellp

Wow hot stuff!!! U look amazing

Still a hot mama 😍

U look great! Good luck ur on the right track