I'm so f****** upset and stressed out that I know won't be able to sleep tonight I can always take a Benadryl but I'm afraid to.
Drink one chamomile tea. Only add lemon or honey. You are in you last trimester so it's ok. I wouldn't want to take any pills since you're pregnant.
@mommaxbearx I did take Benadryl at least twice a week back in my early pregnancy due to anxiety problem but I stopped