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Michele Sengsourya
Michele Sengsourya

Do you wake up happy? You are probably thinking " Hmmm, I don't know?....."

Do you wake up happy?

You are probably thinking " Hmmm, I don't know?....."

I haven't for years. I was riddled with debilitating anxiety. I woke up every morning severely anxious and emotionally crippled by fear. Panic attacks & PTSD ruled my mornings and most of my days. Just walking out my door to get into my car was comparable to climbing Mt. Everest in my mind. I'd stand at the door to my garage, dressed, purse and keys in hand and I would freeze. I'd start to shake from the inside out. Feeling like I was crazy was a huge understatement. I'd start pacing the floor, crying and repeating to myself " Just get in the car and drive Michele. Just drive! You can do this, you are stronger than most. Breathe! Just get in the car and drive." I was no longer that confident and vivacious soul I was so proud to be.

Fast forward 5 years.......

I never gave up on me...I sought out every natural and holistic way to heal myself. From Acupuncture, to the right supplements, the right nutrition and exercise routine. I kept searching until I found what worked for me.

Flare ups happen. There are triggers, so I protect my wellbeing by honoring that part of myself. Everyday my wellness journey evolves and there were days that I never thought I'd see "this" day. The day where I wake up happy. 5am and my mind is thinking all of this. Now that is progress my friends✌️ #goals #anxiety #ptsd #life

I'm driving myself. I have just decided when I'm in labor and have to go to the hospital. I will be the one driving that…

I'm driving myself. I have just decided when I'm in labor and have to go to the hospital. I will be the one driving that hour and a half to get there. I think my husband would freak out too much bless his heart and he is at work all day anyway. And my grandma.... Heck no. Everyone complains I drive like crazy. I'm actually super safe. No one has rode with her. I love the woman but she drives like a lunatic. I seriously am scared to death she will wreck one day. And even more when I'm in the car with her. Not to mention she doesn't do well under pressure or if emotions are high. And I would have to be the one telling her where to go and to stop going 90 mph anyway. Id rather be more focused on breathing than if I am going to survive the drive to the hospital or not. So it's decided. I'm driving myself.

I am so incredibly grateful for my best friend. Last night she and I were in a car accident. I was driving and we got…

I am so incredibly grateful for my best friend. Last night she and I were in a car accident. I was driving and we got hit by a student driver. My car is totaled, I had to come out of pocket for a rental car. Both of my kids car seats were in the car and I’ve been stressing on how to buy new seats for them, she just told me that her and her husband bought us new car seats. I can’t stop crying.