👩🏻‍🏫DIY'ER💕Wellness Tips🌿
🍲Real Food Recipes🥙
🌸Oiler🌱🏃‍♀️Novice Runner🏃‍♀️
💪Reclaiming my gym rat status💪

I work from home with the largest manufacturer of wellness products. Think Sams Club, Costco, without having to buy in bulk, Amazon Prime feel without the hefty yearly membership, Whole Foods Quality with Walmart, Target pricing. It's about knowing your options and then acting on it.

How about a Wednesday WOW?? This one completely boggles my mind🤦🏻‍♀️

👉👉This is a Tide Advertisement in Shape Magazine. They are informing families that their product is not safe! Why sell it if it's not safe?? Because sadly, their focus isn't your family it's their $$$$. And more importantly why are families still buying it when there are safer options??🤷‍♀️ More affordable too!

I'm thankful that my laundry detergent is free from caustic and fatal ingredients. #momhard #momcausticandfatalfree

Do you wake up happy?

You are probably thinking " Hmmm, I don't know?....."

I haven't for years. I was riddled with debilitating anxiety. I woke up every morning severely anxious and emotionally crippled by fear. Panic attacks & PTSD ruled my mornings and most of my days. Just walking out my door to get into my car was comparable to climbing Mt. Everest in my mind. I'd stand at the door to my garage, dressed, purse and keys in hand and I would freeze. I'd start to shake from the inside...

Yesterday's treat. When you have a hankering for nachos, but your Keto✌️

Breakfast of champions right here. Move over wheaties!! #keto #healthyfats #fullerlonger #breakfast

The hubs and I cleaned out our garage yesterday. It took us 4 hours. Felt good to purge a lot of old stuff. We were hungry and exhausted. He ordered pizza for him and the kids. Papa Johns is NOT Keto approved. I desperately wanted pizza too. I whipped up a crust with some Almond flour and a few other ingredients and Viola! I had my keto approved pizza! It was delish😋 #makinggains #keto #pizza #goals #locarb

You can Keto anywhere! Delish Breakfast from Panera! #keto #goodeats #goodfats

We're making memories this morning. I've been his recliner, his first mate for our treasure hunt AND we scored big time! To hiding in the dog crate from Daddy while we watch Moana. #makingmemories

I wanted to make myself an easy salty, sweet yet healthy snack. So I created these "no bake" nibblers. IMO this is the perfect balance for that sweet tooth. 6tbsp of PB Fit, 2.5 tbsp of Cacao Powder, 2 tbsp Nuvita Coconut Oil, 1/2 cup pumpkin seeds, 6 crushed PHS crystals, sprinkle of Organic Stevia. Add water slowly and mix until you get a thick yet smooth consistency. Use a teaspoon and spoon out on wax paper, place in freezer for 15 minutes. Store in fridge. Enjoy✌️#navita #nuvita #pbfi...

When you practice positivity you become mindful of your happiness and others happiness or the lack there of.

Being intentionally kind, positive and happy isn't always reciprocated. It's often met with negativity, rude manners and mean spiritedness.

This use to bother me but I know this isn't a "me" thing. It's a "they are unhappy with themselves" thing so they want everyone else to be miserable too. No thanks✌️#karma #intentionalhappiness #bekind

Eating Keto has really changed my body chemistry. I needed a little night time pit maintenance. #essentialoils