I am mom of two beautiful, oldest sister to three siblings, rest grandchild out of seventeen. I work, I keep house and I help others.
I struggle with massive anxiety and depression. This has been going on for few years now, it has progressively gotten worse this year. Making life very hard for me. My home life is affected and social life and work life. I am now on a journey to get healthier and better. I am on medication that helps but also seeing a therapist to help as well.
This is me ...
Like me or not I'm now to the point of having to finally not worry about what others think and focus on me. Which is okay once in a while to do.
I took this photo to finally step out and show, this is me.. rolls of glory and all. I am on this journey. One of health for my body, mind and spirit.
I want to get addicted to things that help take my mind of things. Healthy thinking, healthy eating and working my body to reach goals.
One day I hope to : Spartan race, mud run, color race
-Being active more with kids so they have healthy life styles and thinking as well
-I want to also do things I am afraid to
-I want to help others and do missions work with kids and teens.
So much more
Do not be afraid or ashamed if you have mental illness. Ask for help and make sure you are your biggest fan and advocate.