Hi moms! How did you lost weight from the pregnancy if you are not breastfeeding?

@monee35, I going to do it thanks

@andrewsmommy, ok thanks for the advise, the squats sounds good

@stackbarb85, I need to start walking soon thank you

@shayyliynn, sounds good I going to try it thank you

The military diet. It's good for the on the go mom. It last 3 days. I lost 10 pounds in 1 week.

I lost a lof of weight with my oldest from walking everywhere

@ruby_deya21, I was told still take ur vatimin

With my son I breastfed for 3 weeks. Once I hit the 6 week mark I started to slowly workout. I used him as a weight during squats lol I went on walks also.