I am trying to get back to exercising after 2.5 month post pregnancy. Any suggestions on how to incorporate exercising along with a 2.5 month old baby, working full time, and taking online classes. Need to lose 50-60 lbs.
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Yes I can't wait for the weather to break so the baby and I can walk after work. I wanted to walk while pregnant but I had servers nausea and vomiting that I was bedrest most of the time. Thankfully I didn't gain to much
I heard walking is the best exercise anyone can possibly do. Now that i work for the post office i work 6 days a week which means i walk 6 days a week and i have changed up my eatting habits. I am also pregnant so hopefully i won't gain too much
@nikki023, try taking some b12 pills too to boost energy and metabolism!
That sounds like a great idea. Especially the squats. Thanks @trice4990
I do squats while holding my son and I also take him mall walking as often as I can! Once it gets nice outside we're going to take him hiking in the baby back pack!
@skylabug,