Any ideas on how to gain weight? My baby is almost 9 months old, I do breast feed so I lost my baby weight in 3 weeks . but now it's seems I keep losing weight, and I would like...

Question

Any ideas on how to gain weight? My baby is almost 9 months old, I do breast feed so I lost my baby weight in 3 weeks . but now it's seems I keep losing weight, and I would like to get back to 130, where I was before I got pregnant. I'm probably at about 110 or 115 right now

Celina · Answer

try protein shakes, If you don't exercise they help gain weight, don't consume over 18 grams a day.. woman my hubby worked with did it to gain back after she got depressed and lost too much

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