just thinking about weight loss. once I have my baby I would like to lose 100 lbs. I was already…
just thinking about weight loss. once I have my baby I would like to lose 100 lbs. I was already over weight before I got pregnant so I'm not blaming it on my baby. pre pregnancy i was 235lbs and my height is 5'4...now at 35 weeks pregnant I'm 243lbs...my goal weight is between 130 and 150 😮😮
Shannon·
Мама троих детей
me to
aja·
Мама двоих (2 года, 10 лет), ждёт третьего
I'm nervous thinking about that number 100 pounds seems to be a lot..but that's where I need to be @shann
Shannon·
Мама троих детей
me to for my height in around 230 maybe I have workout videos and stuff I just need the motivation
Katie·
that's what I'm gonna try to do too. I can't wait. my pre-pregnancy is 215, I'm at 213 right now, gaining the 9 lbs back that I lost from puking, and my heaviest was 230, I am 5'3" and my goal weight is 135. we can do anything we set our minds to!
Morgan·
Мама двоих (9 лет, 13 лет), ждёт третьего
Add me to the list!! I moved to America and started gaining weight so fast, then got pregnant on top of that. We got a NutriBullet Rx and the SO is going to be making the shakes to kick this fat to the curb ☺️
aja·
Мама двоих (2 года, 10 лет), ждёт третьего
good luck ladies @phinnybinz @kaitrack23 @shann 😊😊😊
Morgan·
Мама двоих (9 лет, 13 лет), ждёт третьего
You too!!! We got this! We should make a chat to support each other. ☺️
Katie·
good luck to you too @riahlala3
Shannon·
Мама троих детей
I've been watching allot of documentaries on Netflix about eating health and plant based diet
Shannon·
Мама троих детей
@phinnybinz, was very informatable
Morgan·
Мама двоих (9 лет, 13 лет), ждёт третьего
Nope. Nope. I like my meat waaaay too much! I've just got to get used to the differences here verses Australia and I'll get back down to what I was when I came over here. @shann
Shannon·
Мама троих детей
well im not looking to quit eating meat either, but in general it was very informative a group chat could be good I have all the time in the world most of the time and waste my time I need to kick my as in gear I have ALLOT of clothes I can where because of this @riahlala3 @phinnybinz
Shannon·
Мама троих детей
@kaitrack23, yes we can
Dakota·
Мама троих детей
One thing that may help and with the research I've done it's the safest while nursing if any of you ladies chose to do so, is the 21 day fix diet. It still contains all needed protein, fruit, veggies, even wine and chocolate. And nearly all blogs on it have said it boosted their milk supply.
Morgan·
Мама двоих (9 лет, 13 лет), ждёт третьего
I'll have to look both of those up @shann @dcb012 getting off my bum will help substantially too 😁😁😁
aja·
Мама двоих (2 года, 10 лет), ждёт третьего
@dcb012, I've been looking into the 21 day fix..I also plan to nurse so that's great
aja·
Мама двоих (2 года, 10 лет), ждёт третьего
don't want to give up all meat but I'm totally fine living without beef and pork @shann @phinnybinz @kaitrack23 @dcb012 and a support group would be cool
Dakota·
Мама троих детей
The 21 day fix has been the best one I've seen so far!
Dakota·
Мама троих детей
Keeps high caloric intake for nursing but fills it with the good calories that you and baby need without dropping your supply
Jewell·
Same! Weight and height! Good luck I'll be workin out with ya
aja·
Мама двоих (2 года, 10 лет), ждёт третьего
cool cool @jewellmason1234 @dcb012
aja·
Мама двоих (2 года, 10 лет), ждёт третьего
@dcb012, do u know how much the containers cost
Dakota·
Мама троих детей
No but I'm using just regular tupperwear. I found a chart on pintrest that says how much is in each "color" and how many a day you need
aja·
Мама двоих (2 года, 10 лет), ждёт третьего
awesome do u have the link@dcb012
Dakota·
Мама троих детей
@riahlala3,
aja·
Мама двоих (2 года, 10 лет), ждёт третьего
thanks 😊@dcb012
aja·
Мама двоих (2 года, 10 лет), ждёт третьего
ok question...you start off with a big target calories and as you Drop the weight you recalculate @dcb012
Dakota·
Мама троих детей
I believe so. But you also need to remember you need higher calorie intake for nursing