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elizabeth ramos
elizabeth ramos
Мама дочки-младенца

I'm breastfeeding, can I eat sea food now or no? My babies dr told me on her first appointment that I still needa be…

I'm breastfeeding, can I eat sea food now or no? My babies dr told me on her first appointment that I still needa be careful what I eat. Basically like if I was still pregnant.

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Комментарии

lizramos1

elizabeth ramos

Мама дочки-младенца

I'm scared so I don't wanna risk it

mommysbabies

Ashley

Мама сына-младенца, беременна (38 нед.)

I know wic gives you cans of salmon and tuna when breastfeeding so maybe stick to that for a while I mean having a little lobster probably won't hurt just be careful that you get it from a place you trust

nakenzie

Courtney

Мама подростков

be very careful, especially still nursing, id start adding in seafood with little to no mercury and start out with no shell fish. wait a week or so to see how the little one handles it. if they do well, slowly add in something else and repeat, that way if there is a reaction you know exactly what it is. and since the baby could develop an allergy to shell fish id stay completely away from shell fish until at least 9 months maybe even a year and the slowly introduce it just like with the other seafood. That's my personal opinion.

Breakfast 😊 everyone always has this misconception during pregnancy to eat for two, or you can eat whatever you want…

Breakfast 😊 everyone always has this misconception during pregnancy to eat for two, or you can eat whatever you want just because you're pregnant. Listen I still meal prep, I still workout, and I still eat nutritious meals everyday. You dont need to eat for two you need to eat foods higher in nutrients to feed your baby. Yes you have to double a little on the calories but that's not until mid pregnancy. #cleaneating #fitmom #fitpregnancy