mommagotbump16
Heather·Мама двоих (9 лет, 12 лет)
So I just tallied it up--I've pumped approximately 564 oz over the past 7 weeks! (I've got 493 oz still frozen.) And I've still got 2 weeks left til I go back to work. So excited wooo! #pumppower
07.08.2016
10
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I better get on it!!! Making cookies and starting a pump system this week! Any tips @@mommagotbump16
07.08.2016 Нравится Ответить
@mommi2four2016, stay hydrated (it won't increase your supply, but being dehydrated definitely decreases it) and massage your breasts while pumping. I lightly massage along the ducts towards the nipple while I'm pumping--makes for more effective pumping. I've got a huge oversupply, so I gots to get it out lol or I'm hurting!