What are some things to do so I can dialate more than 1cm? I know that sex helps a lot but I can't have any of that since Hubby is in AT.

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Cece·Мама двоих (9 лет, 11 лет)

Thank You @deviildeee @jennifer688 I will have to try all I already want Babygirl to come out lol

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Squating & dancing does help ⬆️👌🏼

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