Is blackened salmon okay to eat on a diet?... had that for dinner tonight :/ wasn't to sure if that was okay

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OK ... so I know not to eat the store bought kind

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Bonnie·Мама дочки-младенца

if you do it homemade everything, it's great for you! my husband makes his own seasoning though for the reason mentioned before. everything these days is full of salt

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okay !!! Thanks @jennatess & @ashsloan

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jenna tess·Мама дочки-младенца

It's good, but be careful of the blackening seasoning that was used.. Most are super high in salt.

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Ashlynn Sloan·В ожидании первенца

Yes salmons great and very healthy

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