So I really am trying to loose belly fat!! Anyone have any tips on how I can drop weight fast and…

water pills..make u pee like crazy..no salt. salt makes you bloated..

water pills? Are those safe? & what where can u get them?

hcg diet works... well for me it did I lost 60 pounds in 4 months it's a really strict diet your only eating 500 calories a day it's pretty expensive depends were you go can range from 250 and up.. there injections

geeze idk that's alot

you can try queen bee tea. I used to drink it every night before bed and it's super amazing, it cleans you out like crazy. I noticed a difference in my thighs and stomach

I can't remember how much I lost though, but it is a little expensive

i hate the taste of tea @lilbabyboy16 it makes me nauseaous 😞

me too that's why I put a ton of honey and mixed it in haha

There's a safer way- when you deprive your body of calories your body loses muscle and vital nutrients. If your trying to conceive you need to flood your body with nutrients and build muscle- which burns fat. I helped 3 people lose a combined 25 lbs last week using superfoods. I'll message you more info if your interested. 👍🏽💙

Cut out sugar from your diet. That alone will cause a shift but exercise will help with losing dat in specific areas. Running is the best ab workout as well as lifting. Keeping your carb intake at only the level that you need in a day. Not low carb, but just consuming only the amount you need in a day to maintain your body weight. With the exercise your body will use the carb as energy but the. use your body fat as well with the extra output.

OK @aubrod that'll be great

thanks @tinitazz

vegetarian / vegan diet . no sugary drinks ! lots of water .

ok

@jazminnikiya, take your time don't try to drop it fast. Just eat clean, wear a compression garment and workout , drink lots of water to remove toxins from your body, and perhaps do a colon cleanser

@phasion, I've heard the waist trainers are dangerous