How can I improve my milk supply?? I can't breastfeed my baby girl only once a day... I pump every 3to4 hours. but it seems like I'm losing milk on my left boob.... duno wat i can do about it!!!
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fenugreek capsules helped me a lot. Also drink lots of water, drink mothers milk tea, eat real oatmeal nit the instant stuff.
The hospital you gave birth at might have a free lactation class you could go to. They are really helpful.
So frustrating when your body "fails" you. I know how that feels. Hang in there. No matter what, fed is best.
they have mothers milk tea. but they also say a bubbly drink like a beer or sprite or something with out caffeine might help
@alyen2, I hope so too they tell me to keep pumping and do hand expressions and it's just not helping. it's just to the same like breastfeeding plus I nursed my son only for 3 months because of the same reason
Nothing helped me unfortunately. Hope you find something that works for you.
Gatorade helps, oatmeal helps, you can buy lactation cookies from babies r us, and mothers milk tea
@inkedmamaof4, I started taking those yesterday let's see how ot goes. thanks I'll try and eat oatmeal from now on