Bailey
baiceleste
Bailey·Мама троих детей

Healthy, Fit, Active mama's.... what are your BEST pregnancy workouts?!! Can I still try to tone my stomach while pregnant as long as I'm not straining myself?? I mostly stick to running and hiking and do lots of leg workouts but I've gained 4 lbs this week and my stomach is feeling flabby! I have seen mama's with abs on their bumps that didn't start their pregnancy with a six pack, so I know it's possible! (not exactly what I'm going for but definitely want to be toned and have a healthy delivery with a quick recovery)

08.03.2016
1

Комментарии

erinflaherty818
Erin·Многодетная мама (5 детей)

Sure thing! :)

09.03.2016 Нравится Ответить
baiceleste
Bailey·Мама троих детей

that's what I was thinking! thanks @erinflaherty818

08.03.2016 Нравится Ответить
erinflaherty818
Erin·Многодетная мама (5 детей)

Honestly? PiYo, piyo, and more PiYo! Low impact combo of yoga and Pilates and it burns some nice calories while not overdoing the body.

08.03.2016 Нравится Ответить
bellainmybelly
Sara·Мама дочки (9 лет)

I'd like to know too! :))

08.03.2016 Нравится Ответить