Lady's is it safe to sleep on ur back? what are some good sleep positions please let me know im use to sleeping on my tummy but i know that's not possible
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They say you can sleep on your stomach until it starts to hurt you. But sleeping on your back isn't safe because your uterus is getting heavier and it puts pressure on some major veins that pump blood to your heart so you'll probably feel dizzy. It also messes with blood flow and nutrients to the placenta.
You can sleep whatever ways comfortable for you, your body will let you know before it affects the baby. I slept on my stomach and back till a couple weeks ago and I'm 36 weeks, now it just hurts in those positions lol
Pretty much sleep on my stomach until it got too uncomfortable, then however I could get comfortable is how I slept!
@baby_2016, okay im gonna try this tonite thank you
Sleep on your left side. && add pillows on your back && belly
I sleep on my stomach as long as I can with one leg bent because I know I'll miss sleeping on my stomach... But side sleeping with my magical pregnancy pillow that daddy bought me