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Felicity
Felicity
В ожидании первенца

How do yall sleep at night, I know they say sleep on your Left side, but it's not comfy for me.!

How do yall sleep at night, I know they say sleep on your Left side, but it's not comfy for me.!

19

Комментарии

mom2les

Monique MureheadМама троих детей

I sleep on my back in till i go to big and it was uncomfortable then i went to my side.

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del_1568413016_jakjakattack

Deleted

I slept on my side but my amazing husband bought us a temperpedic mattress that was amazing 🤗 I slept like a rock until 35 weeks

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tailsofmomme

CottonМама дочки (2 года), беременна (33 нед.)

Anyway your comfortable I fall asleep on my back and switch sides through out the night 😩😩

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jassymuvaa_

Jasmine 🐝Мама троих детей

My last pregnancy, I always slept on my back but with lots of pillows, and somehow woke up on my right or left side. Both were uncomfortable bc my sides were so sensitive and would be so sore. Hope you find comfort!!

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mhbb29

Melissa Мама сына (3 года), беременна (35 нед.)

Tossing from the left, to my back, to my stomach, to my right and then repeat.

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thebthatdontcare

.Мама двоих (младенец)

However your comfortable my first I slept on both sides I rotated my second I slept on my stomach side the whole pregnancy luckily I can only sleep on my stomach so I was thankful to be able to my whole second pregnancy

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bigmama18

Yo mamaМама троих детей, ждёт четвёртого

On my stomach/side on top of a bunch of pillows. But mostly I don’t sleep.

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lii94

LisaМама сына-младенца

When i was pregnant id fall asleep mostly on my right and would qake up on my left. The body knows when its time to move

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mommy_to_4

RobynМама троих детей, ждёт четвёртого

Sleep on whichever side is more comfortable. Do u have a pregnancy pillow? I found that since I got mine, I'm able to lay on my left side more comfortably and for most of the night.

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felicity300079

Felicity В ожидании первенца

Yes I have one it cuffs me on my left side, but I'm more comfy sleeping with it on my right side with the bottom of it between my legs

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mommy_to_4

RobynМама троих детей, ждёт четвёртого

@felicity300079 sleep however is comfortable then. You need sleep. You may find the further along u get, u may be able to sleep on your left side.

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somebodysmama2

Maya 🐝Мама сына (2 года), беременна (32 нед.)

Whatever position is comfortable. It’s hard for me to sleep on one side because it bothers my hips. I put a bunch of pillows around and just roll into different positions. Lol

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alanasopretty

AlanaМама дочки (2 года)

I sleep however I feel comfortable, left side, right side, back, on my stomach

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felicity300079

Felicity В ожидании первенца

Okay and this your 2nd baby so you know what your talking about?

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felicity300079

Felicity В ожидании первенца

@felicity300079 ignore the question mark lol. I believe you.

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alanasopretty

AlanaМама дочки (2 года)

@felicity300079, yes lol. Doctors will tell you as well. However you feel comfortable. But blood flow is better on the left side so that’s why some sleep that way. But you can sleep anyway you like as long as it’s not causing you pain or discomfort

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athenasmama18

Saleena JonesМама дочки-младенца

Oh I hated my left side!! I would always end up on my right. 🤦🏽‍♀️

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felicity300079

Felicity В ожидании первенца

I see so many scares about sleeping on your back (which I love) and sleeping on your right side but I'm scared lol

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athenasmama18

Saleena JonesМама дочки-младенца

@felicity300079, lol oh I know!!! My back I looooved and would wake up on it and freak out lmao

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#momlifechats Moms,

#momlifechats Moms, Welcome to #momlifechats! We’re so excited to welcome Infant & Child Sleep Consultant Hailee Schollaardt (@nurturingsleepsolutions). Hailee has been a Certified Sleep Consultant for 3.5 years. She has 3 kids aged 4.5 years, 2.5 years and 6 months and knows all too well the difficulties of a non-sleeping baby. “My first baby was 11 months old before he slept his first 2 hour stretch (It was a wednesday) and since then I became obsessed with learning about sleep!” Hailee classifies herself as more of a gentle sleep coach and encourages parents to do what works best for their own family. “Always advocate for your family and your baby! After all, you know them best!” She has worked with many families and loves providing tools to help improve sleep for every family she meets. Healthy Sleep equals Happy Families! Hailee’s top 3 sleep tips: 1.) Create a baby cave! The body is cued by light levels and so darkness in the room environment is so important. We want that room to be pitch black if we can. This helps newborns feel at home (in the womb) and it help’s older babies produce sleep hormones. 2.) Use white noise. This is my “must have” in any sleep space. It helps newborns feel at home because it sounds like the womb and it helps older babies to cycle through sleep cycles. Use a constant sound such as static, heavy rainfall or a vacuum. Make sure it does not turn off after a certain interval as we want it to be playing the whole time to help those sleep cycles! 3.) Build strong routines. This is not the same as a schedule. A routine is just the steps you do before putting your baby down to sleep. Each step in that routine triggers the brain to release sleep hormones. Essentially, it acts as your baby’s clock telling the body what time it is… sleep time! Inconsistent sleep routines can lead to inconsistent sleep! Please ask @nurturingsleepsolutions anything by tagging her in the comments below. And a big thanks to @nurturingsleepsolutions for participating in this chat! Hailee welcomes you to follow her Facebook Page Nurturing Sleep Solutions for more live Q&A’s and helpful Facebook Live sleep tips! Let’s get chatting! 🍁mom.life_usa🍂