serenity1997
serenity1997
I can't sleep through the whole night anymore I wake up every two hours having to go to the bathroom I don't know what to do?
4
Комментарии
kegal exercises help and limit sodium from your diet more fruits after dinner less water. fruit has water in it already and the extra fiber helps you not wake up to pee. my issue is mainly getting kicked a LOT but once I get to sleep I don't wake to pee.
Нравится Ответить
that