for breast feeding mamas....how do I lose my stomach fat it feels like I'm always hungry feel like I'm gaining weight rather than losing BTW I'm 3 months pp??
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my doctor told me sometimes it takes a little longer to lose the weight with breastfeeding than others but that 3 to 7 months is the time you will see the most weight loss with breastfeeding. I'm 11 weeks pp hopefully the next couple months help me lose the extra weight I haven't lost yet. hope that helps.
I can put a walk in just struggle with food feel like I'm always want to eat
Yea just try and cut out the junk, you don't have to diet though...if you're not active maybe go for a walk daily with baby? I know it's hard to find time and energy to exercise, I haven't even thought about it myself lol I'm too lazy haha
Maybe just eat a little cleaner and not necessarily go on a diet
I don't exercise...I eat healthy some days and other days i don't. .just don't know if I should fully diet yet since I'm breast feeding
I still have my belly and I eat more but I get told it's because of my milk production
@verobaby, ok thanks I hope so good luck. I can't wait to fit my old jeans again