BREASTFEEDING MOMS
Have any of you noticed weight loss from breastfeeding? I always hear that it really contributes to it and I've always wanted to know.
I gained 25-30 lbs while prego and lost most of it within 2 months, and now I'm back down to below my pre pregnancy weight.
I gained 35 lbs and was back to my starting weight by 6 weeks and all I did was breastfeed and go for walks. I'm just now getting back to my workouts to tone back up. My baby was also 9lbs 9oz so him alone was a bulk for the weight!
It helps to tighten your stomach for sure! When you nurse, you get contractions, which tightens the abdomen 👍🏼
I was back down to prepregnancy weight 3 weeks postpartum. Killing 2 gallons of water, loads of chicken salads, fruits, healthy smoothies and nursing+pumping.
Awesome!