I fell yesterday on black ice and my back is killing me. Any suggestions on what I can do for the pain? :/
@marie213, I did you to the er but they said there wasn't much I could do. But just take Tylenol and ice it
I would go in to the er or make a doctor appointment and use a heating pad
I'd put on ice to keep swelling or possible swelling down and take some Tylenol
Oh wow , yeah apply heat and switch between heat and cold