I fell yesterday on black ice and my back is killing me. Any suggestions on what I can do for the…

Heating pad and tylenol.

I'd put on ice to keep swelling or possible swelling down and take some Tylenol

Hope u fell better soon!

*feel

thank you guys I'll try that !:)

@bri28 thank you! I hope so too!

I would go in to the er or make a doctor appointment and use a heating pad

@marie213, I did you to the er but they said there wasn't much I could do. But just take Tylenol and ice it

Oh wow , yeah apply heat and switch between heat and cold