I've been pumping the past couple of days I was in the hospital, now that I'm home, I realize I don't have a breast pump, assuming I didn't need one. I don't get my pump until tomorrow, so my breasts are majorly engorged and in Sooo much pain. They feel like 2 rocks, I need help! How do I soothe this pain until tomorrow????
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@mdomke22, @mrslauraxo @tracynangel @tesladawn thank you ladies! I just spent 45 mins in the shower, and rubbing and squeezing, and I feel so much better
basically put your hands on your breasts and your nipples should be between your pointer finger and middle finger and if you just push in and simulate the nipples the milk should start coming out. if you don't want to waste milk put a container under your breasts. but if you are confused with my wonderful instructions (lmao) you tube a video of it cuz idk if I explained it well lol
Hand express - squeeze the milk out of your boobs into a bottle or something.
yes Def hand express to give yourself some relief
Massage under hot water in the shower.. It's gonna hurt but it'll feel better. Really rub out the bumps and knots
My mom says hand express into bottles or ziploc bags to freeze
That pain is indescribable!