I wanted to pass along some info with my fellow preggos! π this is my second pregnancy and with the first I was always so constipated and backed up I got hemorrhoids (sorry tmi) so this pregnancy I'm using the vitamins from Garden of Life. They are the best!!! I go everyday with no problems and no constipation, I love them!
ΠΡΡΡΠΈΠΉ ΠΊΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΉ
ΠΠΎΠΌΠΌΠ΅Π½ΡΠ°ΡΠΈΠΈ
Yes!! I take these too!! @kenyc They do have iron and calcium, however only 5mg of calcium because too much can take away from your body absorbing certain vital nutrients. If you feel you are not getting enough calcium or you need more try to get it from foods like yogurt, otherwise research and talk to your caregiver about calcium supplements.
I use the New Chapter prenatal which is similar... best ones I've tried! Expensive but I don't feel like crap lol.
do they have them at Wal-Mart?
right @loveless that's good tho some I have don't have either and I have to take or eat extra