Ugh I've had this cramp in my calf for two days now any suggestion on how to make it go away I've pointed my toes & everything nothing is working lol
make a strawberry banana shake just try it will help @vickeryh
probably because the only fruit I like is pineapple & strawberries lol @maggie1129
eat bananas ur probably low in potasium
8 glasses of water a day really helps too...stay hydrated