lunch

breakfast was oat meal with a banana and butter mixed in. now lunch is a baked stuffed pablono pepper. stuffed with spanish rice, ground turkey seasoned with taco seasoning, black beans, low fat cream cheese and shredded cheese

dinner

my babygirl Solara Aurora

my daughter just latched for the 1st time

so i have lost 17 pounds since i had solara september 17th via emergency c section.

ate oatmeal for breakfast and will be eating stir fry for lunch. drank 64 oz of water and power pumping. joping i can increase my supply. stopped taking fenugreek and drinking the mothers milk tea cuz it seemed to lower my supply. i already have the kitchen cleaned and laundry done.

starting my day right. starbucks trippleshot energy caramel flavored and about to make oatmeal with strawberries and bananas in it

amen

hey ladies my baby is 8 days old. i wasnt able to pump as muvh today as id like and im only pumping out 1 oz per breast every 2 hours. i bought mothers milk tea and fenugreek and im making sure to drink at least 64 oz of water daily. what can i do to make more milk and keep from drying up. this is super important for my baby.