Guys I cant take my depression anymore idk what to do like I'm in my mothers basement crying bc idk what to do
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@newmama19 when I lived with my parents and was depressed I started by going for walks. I also picked up some hobbies like knitting and wood carving. It's nice to see something good come from your effort
@jakjakattack I've tried to find something
I totally understand what you mean it gets exhausting I’ve been dealing with it my entire life and some days I’m just done not with life but done with the sadness. You can do it cry it out take a deep breath it will be ok if you ever need someone to talk on your “off” days I’m here
Thank you I'm just dealing with soo fucking much I cant take it no more I just want to run away and not come back
Go to the nearest emergency room if you’re really feeling at the end of your rope...I hope you feel better soon
I'm not feeling to kill myself I just so fucking depressed
Head up mama. Depression is no joke. I started with the mindset of what I can do is good enough. If I can't take a shower, then just clean my face and change my underwear. Sometimes frozen dinners are on menu. I joined a gym program playing pickleball and its helped a lot. My son is currently watching tv (which we rarely allow) because I need a few minutes to myself. Try something little like changing pictures in your room or cleaning off your counter in your bathroom. Write a list to keep you motivated and try to get at least one thing done a day on that list.