Drink lots of teas or anything that is hot to help bring your supply faster. Mine came in until 5days later 🙄 but i tried oatmeal tea & hot chocolate helps so much!

I’ve nursed six babies for a year each and I use the fenugreek each time and it didn’t decrease my milk supply. So for some it may work and for some it may not I’ve never heard anything but good over the last 17 years.

Thank you ladies. I’ve tried the water thing, switching her boobs and even pumping! I’m not gonna give up but I wish it would come on lol

My milk didnt come in until 3 or 4 days later, they get what they need (colostrum) and dont need much at that. Keep at it!

If I was you I wouldn't try fenugreek. It can have reverse effects and decrease supply, that alone wasn't a big enough chance I wanted to take.

Body Armour drinks are helpful, coconut water, staying hydrated, I also have a really good no bake lactation bites recipe that works well!

I swear by coconut milk or water. Those body armor drinks are really good too. I have at the very least one of those a day. Drink tons of water. Oatmeal is really good, and if your feeling up to it 1 dark beer.

Oh also fennel

Sorry for blowing your post up. I kept forgetting some. I haven’t used them in a year

Also fenugreek,oat meal,

Try some lactation tea