Trying to decide if I want to go workout today or not. I've gone every single day this week. I want to go but I also…
Trying to decide if I want to go workout today or not. I've gone every single day this week. I want to go but I also feel like my body needs break. ugh
LandLogLilLexLiv·
Многодетная мама (5 детей)
A rest day or two a week is crucial. U need to let your muscles recuperate.
Emily·
Мама двоих (1 год, 3 года)
You are suppose to give your body an "off day"