Question for the mommy's who had vaginal birth. So I have no car at the moment bc it went to crap so I had to junk it. So I have to walk pretty much everywhere. Well yesterday I took a super long walk to the crayola factory with my son and then we walked around the crayons factory and walked home after. I didn't even think about it but is that too much on my body for being only 3 weeks pp.?
Walking is good! I had v birth and walking as soon as I could after delivery helped ease the pain. Hang in there! You'll feel better soon.
Walking is a great way to heal. The only thing you shouldn’t be doing stretching around that area. I had an epidural and walking hurt my back so bad at first but Ik it was making it better. I would walk around and feel great but if I laid around more it made me so sore.