BURN OUT!!! That is what your seeing. The result of a complete chest and tricep lifting session followed by pushup…
BURN OUT!!! That is what your seeing. The result of a complete chest and tricep lifting session followed by pushup burnout and ending with killer core. My thumbs up because that workout might have kicked the crap out of me, but I am so damn happy to feeling the challenge. Being sore immediately after this workout let’s me know my weight selection is going to make changes in my body. Chest pressing 22.5lbs, using 15, 17.5lbs on triceps! This is huge progress for me in the upper body game. All I strive for is progress, there is no perfection in my eyes. The journey will never end only change course. I’m having so much fun doing things I’ve never done before. Also a side note after I took this I attempted to take off my sports bra and shower. Let me just say that when you give everything you’ve got in your chest and triceps it is sooo hard, comical even to do those things 🤣🤦🏻♀️💪🏼 all jokes aside this level of exhaustion is what I push hard for. To mold my body into what I want is so empowering. I can’t stop and I won’t stop ever!
