I really want to lose weight. I want to be back at 130 or at least 135. I been struggling to lose weight. My weight is…

@lolimedd thank you for the advice its honestly made me cry because you understand and told me I could have power over this. Yes I do need to tell myself positive things instead of negative.

@victoria-ashley, I don’t even use a skipping rope I skip with an “invisible” rope. As long as you are doing the movements.

@tnsad I will give skipping a shot. That's a good amount for four months

@victoria-ashley, I’m the same but my body needed a push start and skipping was what worked for me. I lost 10 kilos in 4 months.

@sofie321 you are still young. Yes we can. Work out buddies

Like you said, maybe the soda alone will make a big diff.

It could be the calories from your last meal are not creating a deficit...and you're just maintaining the weight. What are you eating in that one meal? And what kind of snacks?

You're young. Maybe you just need some guidance and what to eat ehat not to eat etc. Because every body type is different. Please don't feel down. We can do this. That was a while back for me. I'm 29 now!!!!!😭😭😭

@tnsad I really don't eat I dont eat breakfast or lunch only dinner. We hardly go out to eat. I mostly drink and snack on small amounts on food

@sofie321 I seen a picture when I was 19 years old I was 100 and that was four years ago. I was a size 3 or 4 now im 165 and a size 8 and 10.

The key is to burn more than you eat. Try skipping every night do at least 500-1000 skips a night and you will see the weight shed off. It works your whole body.

@mollygirl26 I been at 165 for two years. There are a few times I been down at 160 but it goes up again. It sucks

18/19****

I have body dysmorphia I think it's called. I think I'm wayyyyyy bigger than I am. I only realized this the other day looking at pics of my 18/1o year old self thinking I was huge and I was probably around 120....smh....

I'm trying to get back to 130/135 at least as well!!! I was in the 160s as well...but it's ramadan and I think I've lost a couple pounds...so I'm at 157/158 (not too big of a diff but it's encouraging...) I wish I could go to the gym because I wanna use weights....but I don't get a break from the baby...lets be weight losd buddies.

I am right there with you! I cant seem to get away from 165!